Breastfeeding, Health and wellness, Keto, Uncategorized

The wake up call, part 1: journey to health and wellness

I have been overweight for pretty much my entire life. Looking through photos, it seems to have started around age 4 when my family force-fed me highly processed foods around the clock. I didn’t realize the sugar addiction probably took place long before I ever ate a bite of solid food. I somehow came to the conclusion that baby formula…

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Hello world

Eat the Good v2.0 has arrived. I began this blog I think somewhere at the end of 2013. I tried to keep it up, but I ran dry for a lot of reasons. I used it to showcase my artwork and photos, and post recipes and my health and wellness journey. This will probably be similar, but you can expect…

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